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Back Pain Treatment in Hereford
Helping you move with less pain, better mobility and more confidence.
Non- Specific lower back pain
Sciatica
Disc injuries
Persistent stiffness & tension
Recurring back pain


Expert physiotherapy for:
How Physiotherapy Can Help
Back pain can affect every part of daily life; from sleep and work to walking, lifting, exercise, and confidence in movement.
At KTB Physiotherapy, we provide expert back pain treatment in Hereford tailored to reduce pain, improve movement, and help you return to the activities that matter to you.
Whether your symptoms started suddenly, have gradually developed over time, or keep returning, we focus on identifying the root cause of the problem rather than simply providing short-term relief.
Using a combination of hands-on physiotherapy, personalised rehabilitation, and practical advice, treatment is designed around your symptoms, lifestyle, and goals to support long-term recovery and help you move with greater confidence.
Lower Back Pain
Common Back Problems We Treat...
Sciatic & Nerve Pain
Disc-Related Pain
Muscle Strains
Stiffness & Reduced Mobility
Postural Back Pain
Back Pain During Pregnancy or Postnatally
Recurrent Flare-Ups
At KTB Physiotherapy, we regularly treat a wide range of back-related conditions in Hereford, including:
Back Pain FAQs


To support you further, we've created a helpful FAQ section answering common questions about back pain, giving you the clarity and confidence to move forward with your care.
How Physiotherapy Can Help Back Pain
Your treatment plan is tailored specifically to you and may include:
Hands-on therapy
Exercise rehabilitation
Clinical Pilates
Strength & mobility work
Acupuncture
Postural advice
Movement retraining
K-Taping
Education and self-management strategies
Our aim is to help you:
Move with more confidence
Reduce pain and stiffness
Improve strength and flexibility
Prevent future flare-ups
Return to normal activities safely
What to Expect
Your initial physiotherapy assessment includes:
A detailed discussion about your symptoms
Movement and strength assessment
Diagnosis and explanation of your pain
Personalised treatment plan
Early treatment where appropriate
Rehabilitation advice and exercises
We understand that back pain can feel worrying and frustrating. Our approach is supportive, practical and focused on long-term results.
Why Choose KTB Physiotherapy?
Experienced physiotherapy-led care
One-to-one personalised treatment
Evidence-based rehabilitation
Friendly and supportive environment
Focus on lasting recovery — not quick fixes
Treatment tailored to your lifestyle and goals
Why Choose KTB Physiotherapy?
Experienced physiotherapy-led care
One-to-one personalised treatment
Evidence-based rehabilitation
Friendly and supportive environment
Focus on lasting recovery — not quick fixes
Treatment tailored to your lifestyle and goals
Want to Learn Self Help Tips in Easing your Back Symptoms?
Take advantage of our Free E-book....
Ready to Start Your Recovery?
Book your initial assessment today and take the first step toward a pain free, more active life.
Still need help deciding if we're the Right Clinic for you?
***The KTB Physiotherapy Discovery Visit
The KTB Physiotherapy Discovery Call
If you're not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete the form to get the conversation started.
Unsure if Physiotherapy is right for you? Would you prefer to talk with a Physio before making a decision? All you have to do is click the link below and complete the given form.
***Important Note: There is no treatment given at our discovery only visit. It's an opportunity for you to ask more questions and for us to confirm whether or not we think we can help you.
Move More, Live Well...
Expert physiotherapy for your health and well-being
Support & Enquires
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