Call: 07881 771 300
Wishing you a wonderful holiday season!
Clinic Closed: 20 - 30th Dec (Open New years Eve)
Expert physiotherapy and rehabilitation in Hereford designed to help you recover from pain and injury, improve movement and return to the activities you enjoy with confidence.
Physiotherapy in Hereford
Chartered Physiotherapist | NHS & Private Experience | Hereford Clinic
Helping You Move Better, Feel Stronger & Live With Less Pain
How we Can Help
Whether your pain is new, ongoing or stopping you from doing the things you enjoy, physiotherapy can help you understand what is going on and create a clear plan to move forward.
Pre & post-operative rehabilitation
Neck & shoulder pain
Back & neck stiffness
Hip, knee & ankle pain
Sports injuries
Sciatica & nerve pain
Arthritis & mobility problems
Chronic pain & recurring injuries
Struggling with Pain, Injury or Stiffness?
Why Choose KTB Physiotherapy?
Expert Care. Personal Approach. Real Results
Personalised Assessments
Our goal isn't just to reduce pain today, it's to help you move better, stay stronger and prevent symptoms from returning.
I combine clinical expertise with a caring one-to-one approach to help you recover from pain, move better and get back to the activities you love.
Hands-On Physiotherapy
Evidence-Based Care
Focused on Long-Term Results
Every treatment plan is tailored to your symptoms, goals and lifestyle. No one-size-fits-all approach.
Expert manual therapy, rehabilitation and movement-based treatment to reduce pain and restore function.
Your treatment combines the latest clinical evidence with years of NHS and private practice experience.
Evidence-Based Rehabiliation
HCPC Registered Physiotherapist
NHS & Private Experience
I'm Katie, founder of KTB Physiotherapy and a Chartered Physiotherapist with experience across both the NHS and private practice.
I believe physiotherapy should do more than relieve pain. My goal is to understand the root cause of your symptoms, create a personalised treatment plan and help you return to the activities you enjoy with confidence.
Every treatment is tailored to your individual goals using evidence-based rehabilitation, hands-on physiotherapy and clear, practical advice.
Meet Katie
Chartered Physiotherapist with a Passion for Helping People Move Better
✓ HCPC Registered Physiotherapist
✓ NHS & Private Practice Experience
✓ Evidence-Based Rehabilitation
✓ Personalised One-to-One Care
Our Services
Physiotherapy Services in Hereford
Physiotherapy
Our goal isn't just to reduce pain today, it's to help you move better, stay stronger and prevent symptoms from returning.
I combine clinical expertise with a caring one-to-one approach to help you recover from pain, move better and get back to the activities you love.
Manual Therapy & Sports Massage
Sports Injury Rehabiliation
Focused on Long-Term Results
Assessment, diagnosis and treatment for pain, injury and movement problems.
Hands-on treatment to help improve joint movement, muscle tension and pain.
Structured rehab to help you recover safely and return to sport or activity.
Evidence-Based Rehabiliation
HCPC Registered Physiotherapist
NHS & Private Experience
Focused on Long-Term Results
Focused on Long-Term Results
Our goal isn't just to reduce pain today, it's to help you move better, stay stronger and prevent symptoms from returning.
Our goal isn't just to reduce pain today, it's to help you move better, stay stronger and prevent symptoms from returning.
Trusted by Patients Across Hereford...
Transform Your Strength & Flexibility with Physiotherapy-Led APPI Pilates - Starting Jan 2026 in Hampton Bishop!
Boost your core strength, improve posture, and move with confidence in our physiotherapy-led APPI Matwork Pilates classes. Each session is tailored to your needs and it incorporates fun equipment like Pilates balls, rings and resistance bands, keeping every class fresh, engaging and effective.
Boost your core strength, improve posture, and move with confidence in our physiotherapy-led APPI Matwork Pilates classes. Each session is tailored to your needs and it incorporates fun equipment like Pilates balls, rings and resistance bands, keeping every class fresh, engaging and effective.
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Our Approach to Recovery
At KTB Physiotherapy, we focus on identifying the root cause of your problem and guiding you through a clear, personalised recovery plan.
1. Understanding your Problem
We begin with a thorough assessment to understand your symptoms, movement patterns and what's driving your pain.
2.Treat & Restore Movement
Your treatment may include hands-on physiotherapy, targeted exercises and movement correction to reduce pain and restore function.
3. Build Strength & Prevent Recurrence
We focus on long-term recovery, helping you rebuild strength, confidence & resilience so your symptoms don't keep coming back.
Common Areas of Treatment
Back Pain
Comprehensive care for chronic back pain, herniated discs, and spinal conditions
Neck & Shoulder
Targeted treatment for neck stiffness, shoulder impingement, and related conditions
Hip, Knee & Ankle
Sports Injury Rehabilitation & Prevention
Specialized care for lower limb joints, addressing issues from arthritis to post injury recovery
Specialized treatment for athletes and sports related injuries with advance rehabilitation techniques.
Pre & Post Operative Recovery
Nerve & Chronic Pain Management
Expert Pre & Post-operative care to restore function and accelerate healing process.
Advanced techniques to manage chronic pain and nerve related disorders for long-term relief.
Imagine Feeling More Like Yourself Again
Pain, injury and movement problems can affect far more than just your body. They can impact your confidence, sleep, work, exercise and the activities you enjoy most.
At KTB Physiotherapy, our goal is not simply to reduce pain. It’s to help you feel stronger, move with confidence and return to the life you want to live.
Whether that means:
getting back to running or the gym
walking comfortably without pain
lifting your children with confidence
returning to sport after injury
improving mobility and independence feeling more comfortable in everyday life.
we’re here to support you every step of the way. Because recovery is about more than symptoms. It’s about helping you feel like yourself again.
Need Support?
If you are experiencing any of the above, book your initial assessment today and take the first step towards a pain free, more active life. We'll create a personalized treatment plan to help you feel better and move with confidence again.
Why KTB Physiotherapy in Hereford is Your Best Choice for Personalized Recovery
At KTB Physiotherapy in Hereford, we believe that no two journeys to recovery are the same. We offer personalized, one-on-one care that puts your health and well-being first.
Using a holistic approach that includes hands-on manual therapy, therapeutic exercises, and education on injury prevention and self-care, we help you to take control of your recovery and long-term health.
What Makes Us Different?
Our clinic is designed to support a wide range of physiotherapy needs in a professional, warm and welcoming environment.
Individualized assessments and care plans
Modern treatment methods backed by research
A friendly, client-centered clinic environment
We don't just treat symptoms - we empower you to understand your body, build strength and regain confidence in your physical abilities
A State-of-the-Art Physiotherapy Clinic in Hereford
Our modern facilities are equipped to provide expert care in a safe and comfortable setting. Whether you are recovering from surgery, managing a chronic condition, or looking to improve mobility, we're here to support every step of your journey.
Begin Your Journey to Better Health
Don't let pain or limited mobility stop you from living fully.
Contact KTB Physiotherapy in Hereford today to book your initial assessment and take the first step towards a pain-free, active lifestyle.
Let us be your partner in healing and recovery
Registered Insurances
Any health insurance claimants, including those not listed, please call to inquire. We will do our best to support you.
Regulated and Accredited
Our Location
Located in the village of Hampton Bishop, circa 3 miles east of the city of Hereford, circa 12 miles from Ross-On-Wye and circa 13 miles from Ledbury. The M50 is less than 12 miles from the clinic.
Address:
Top Box, the Court Offices, B4224 Road, Hampton Bishop, Hereford. HR1 4FU
Clinic Hours:
Monday: 12:00 - 18:00
Tuesday: 09:00 - 15:30
Wednesday: 09:00 - 15:30
Thursday: 12:00: - 18:00
Friday: 09:00 - 15.30
Please note: Bookings must be arranged prior to visit.
Office Hours:
Monday - Friday : 09:00 - 15:00.
Move More, Live Well...
Expert physiotherapy for your health and well-being
Support & Enquires
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